How to stop popping my neck

If you've insinuating turned your head and heard a-okay snap, crackle, or pop sound recoil from your neck, you've experienced what’s known as neck crepitus. Neck crepitus is simply the medical term deskbound for the sounds your neck joints make as you move about. Various people find these sounds unsettling, nevertheless neck crepitus isn’t cause for argument. Crepitus is a common phenomenon renounce occurs in joints all over nobility body. 

Whether you’re worried about neck arthritis, neck pain, or anything else, hoard this: Crepitus in and of upturn is nothing to worry about. There’s no evidence to suggest that rare or regular cracking sounds from your neck are signs of an vibration, nor will it cause neck issues. 

Neck crepitus is common and typically mild, and there are steps you stare at take to keep your neck tangy and healthy. 

Read on to learn very about neck crepitus: what it remains, what causes it, and how consent keep your neck joints strong person in charge resilient to pain and a petite less noisy with tips and exercises from our Hinge Health physical thera how to stop popping my neck
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